FirstWeeksFace tracking
Medically-informed · Sources: CDC · Updated June 2026
Why it helps
Trains eye muscles and early focus — your face is the best target.
How to do it
- Hold your baby 8–12 inches from your face during calm alert time
- Slowly move your face side to side
- Wait for the eyes to catch up — they may lag or cross at first, that's typical
Stop when baby looks away or fusses — that's the full-tank signal.
Sources
Get guided exercises matched to your baby’s week
The app queues the right 2–3 activities every week — no searching.