Finger grasp play
Medically-informed · Sources: CDC · Updated June 2026
Why it helps
Feeds the grasp reflex that becomes voluntary holding.
How to do it
- Stroke your baby's palm with your finger
- Let the little fist close around it
- Gently tug — feel the grip resist — release and repeat on the other hand
Stop if hands stay tightly fisted and baby gets upset — try after a feed.
Sources
Get guided exercises matched to your baby’s week
The app queues the right 2–3 activities every week — no searching.