FirstWeeksMirror time
Medically-informed · Sources: CDC · Updated June 2026
Why it helps
Self-discovery and face study — babies are their own favorite show.
How to do it
- Prop a baby-safe mirror at floor level during tummy time
- Let your baby study the reflection
- Name what they see: 'That's you! Those are your eyes'
Standard tummy-time limits apply — end before the meltdown.
Sources
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